Coast to Coast Skills Workshop - April 7
Join us to gain the skills and confidence for your Coast to Coast journey
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Gain the skills and confidence to get your 2025 Coast to Coast training underway.
BIKE
- Bunch riding and racing
- Bike set up
- Bike skills – cornering, braking, uphill and downhill
- Pedal technique
- Food & drink on the bike
- Bike maintenance basics
- Fixing race day issues
RUN
- River crossings
- Tree roots and trails
- Rocks and big boulders
- Line choice
- Run technique and cadence
- Pacing
- Nutrition on the move
- Strength & mobility basics
KAYAK
- Boat set up
- Boats, paddles and gear
- Wing paddle technique
- Handling your boat
- Flat water paddling basics and training
- Entering and exiting your boat
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AUCKLAND – Waitemata Canoe and Multisport club with Coach Tim Hanson
$249 per person
BOOKINGS NOW OPEN
Booking Process and T&C’s
Book and secure your spot today –
$249 payable on booking.
If you secure a spot, then later need to cancel, you must do so in writing to
Sandra ([email protected])
Cancellation Policy;
- 16 – 30 days prior to SKILLS WORKSHOP, you will receive a 50% refund.
15 days prior to SKILLS WORKSHOP, no refund available.
What you will need :
All your gear & lunch/nutrition, specifics will be sent out prior to your day with us. |
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Coast to Coast Fundamental Skills Workshop
From crossing rivers and scrambling over tree roots, to bike racing and dealing with moving water.
We will take you through all that you need to know and give you lots of opportunities for practice and feedback.
Lead by Team CP Coach, Tim Hanson.
Being held at the Waitemata Canoe & Multisport Club in the Ta Atatu Peninsula.
Our first date for 2024 is SUNDAY 7 April, 9am – 230pm