Transition Technique

Learn the secrets of a speedy efficient transition to ensure that you have a great day out.  Whether it is an individual triathlon transition to a team effort in a multisport event time spent getting your transition can make a significant improvement in your overall time.

The session can be done either individually or by getting a friend or two to share the learning and race each other as we help you practice out the fastest/safest way to get off your bike and your running shoes on.

Your strength session can be either as a CP Premium Coached athlete or on a casual basis (see below for casual prices)