Kayak Technique
Kayaking for most of us is different to running, riding and swimming because we have not grown up doing it. To be able to paddle a river confidently you need the skills and the correct boat matched to those skills. Good technique will ensure that you moving efficiently and therefore finish with a smile on your face.
As a general rule we tend to break up your technique development through the following steps. Everyone progresses at a different level but the key thing is that you get some specific feedback and have clear elements to practice before developing further in the next session.
- Boat/paddle fit, posture, intro to technique.
- Stroke technique, stability in motions and technique analysis .
- Stroke technique in-depth, efficiency and introduction to power enhancement.
- Power enhancement, Stroke technique and fast moves.
Your technique session can be either as a CP Premium Coached athlete or on a casual basis (see above for casual prices)