What event are your training for and what is your goal?
Stair climbing New York
What it is your motivation for wanting to achieve this?
Bucket list for Fire Fighters
What is your background and how did you get into your sport?
Volunteer Fire Fighter and want an individual sport related to fire fitness
Why?
PB by 3 minutes, 15 kgs lighter, stronger mind and body
What is your favourite training ride/run/kayak/swim etc?
The ones where we laugh and poke fun at each other, plenty of time to be serious on race day
Who is your inspiration?
Not sure I have one, but anyone who gets off the couch and is out there is pretty amazing, those of us who do it all the time make it look easy, I know how hard it is at the start
Who is your biggest fan?
My kids, and fellow fire fighters at my station
Do you have an inspirational quote that you would like to share?
Not really inspirational but I love “Silence is golden, duct tape is silver”
What is your favourite recovery food?
Chicken salad wrap and large black coffee