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‘CHRISTCHURCH MARATHON’ FRRC Training Plan

Your CP Training Plan Membership - for just $49.50

Get your training sorted so you can relax in the knowledge that you will be well prepared to tackle The Christchurch Marathon next APRIL!

 

Type Description Price
Your CP Training Plan FRRC Membership Get organised, learn lots and make the most of the training time that you have available.

Set up includes a group ZOOM session with CP coach Richard Greer to ensure that you are set up and ready to make the most of your training.

 $49.50

 

 

Not quite sure how you are going to actually fit all of the training in to prepare for an awesome run for the CHRISTCHURCH MARATHON?

By using our specific CHRISTCHURCH MARATHON FRCC 12 week training plan you will learn what is important and how to do it. Starting 20 January! 

By using our specific CHRISTCHURCH MARATHON training plan you will be able to prepare while balancing life so you can perform to your potential. 

Includes

  • Our super awesome training plan to prepare you for your 2025 Christchurch Marathon
  • LIVE GROUP Q&A with TeamCPNZ Coach – Richard Greer
  • Android and iOs App for you to have it in your pocket
  • Body weight strength training workouts
  • Technique video resources
  • Set up includes a group ZOOM start-up session with Richard to ensure that you are set to make the most of your training membership.

Your Training Plan 

The key to any training plan is that it needs to be yours and fit with your life.  So if you are a shift worker, have a young family or do long hours in the office you can easily move each session with in the programme to make it yours.  We also use a ranking system so you know which session is the most important to help you if you need to move them.

At first glance it looks a bit like this…

Becoming a strong, robust athlete (in other words remaining injury free)

Have you had trouble with getting injured when training for this or other events previously?  Our CP Training Plan will help you to get the right amount to recovery time along with the correct mix of training duration, intensity and type of exercise when building up to The Christchurch Marathon.

Alongside the correct training load we have also developed our own strength conditioning library specifically for endurance athletes to help you remain injury free.  These sessions are embedded into the training plan and they will challenge you but also ensure that you are not tired or sore prior to your next ride.

ZOOM Q&A Group Catch-up Session 

Join in with Coach Richard Greer for a Group ZOOM Session for a Q&A Session for everything Christchurch Marathon.

This session will be recorded if you are unable to attend. Date to be advised.

 

What to be part of the Team?

An endurance event or training for one can be a very individual undertaking.  By joining Team CP you can be a part of something bigger than yourself.  Meet others with the same goal as you or have someone jump out of the bushes and cheer you on.

 

A flexible training programme has been key for me in achieving the goals I have set for myself during the past 18 months I have been with Team CP.

Having the ability to see what my training programme for the fortnight looks like and being able to move the workouts around a busy house and young kids has meant that I’m fitter and stronger than I have been in years. It has meant that I am more organised with my training therefore have missed less workouts.

Team CP’s workouts are awesome with loads of variety that keeps training interesting and challenging.

Sarah Paterson

Start your journey with Team CP, become a member today!

  • What is your enquiry about?
  • Do you have a target event?
  • How did you hear about Team CP?
  • So we can best help you, please let us know more about your enquiry such as what your interested in at Team CP, what you would like to achieve, or if you would just like to be more involved with the CP community.