Well Im not so sure where to start.  It has definitely been a whirlwind week. Lets start with Monday.  So Monday last week I ventured out for a longer run, after having a frustrating run the Saturday before.  I decided to run for an hour or so and see how far I get.  I wasn’t […]

This time last week, I was standing on the beach of Skippers Canyon waiting for the start of the Shotover Moonlight Mountain Marathon. While I was anxious in the lead-up I was reasonably calm on the day. As calm as you can be, with 42 km and 2500 m of climbing between you and the […]

It’s less than one month to I will be standing on the beach at Skippers Canyon at 8am, with 42km of trail between me and the finish line at Moke Lake. While I am slightly intimidated by the Shotover Moonlight Marathon, I am pleased with my training and feel reasonably prepared. In the past three […]

Well we did head away again so the holiday got longer and I am using that as my excuse as to why it has been a while since my last update.  Haven’t done another hill mission so no cracking of the 1000 🙁 I keep saying that being away training in different terrain was like being […]

Over the past two weeks I have noticed ‘the plan’ as it were coming together and have had success on my long runs. For me success is no injuries, being able to maintain a good rhythm during my long runs, positive self talk when running and the fact that I can still walk the next […]