SOPHIE BEAUMONT – CP SQUAD ATHLETE As soon as Sophie saw the first posts about CP Squad, she knew it was right up her alley. The buzzwords ‘adventures’, ‘like-minded athletes’ and ‘outside the comfort zone’ were just the trigger she needed and she spared no time in writing her application. “I couldn’t be more glad […]

CORINNE DOLAN – CP ATHLETE – NOOSA ENDURO Corinne lined up over the weekend to race Noosa 100km Enduro. Corinne shares her experience with us below after using our CP Zwift sessions as her main training platform. I went into Noosa 100km Enduro with a tonne of ZWIFT training under my belt, and a few limited […]

𝗪𝗘 𝗔𝗥𝗘 𝗔𝗟𝗟 𝗢𝗡𝗟𝗬 𝗛𝗨𝗠𝗔𝗡 – CUSHLA HOLDAWAY – TEAM CP DIETITIAN You know those races where everything comes together, you feel awesome, and you know that you gave it everything you are capable of? Well, that definitely wasn’t me at the recent Mt Oxford Odyssey. (Mt Oxford Odyssey) This is the first time I […]

𝗠𝗘𝗘𝗧 𝗟𝗘𝗫𝗜𝗘 𝘚𝘐𝘎𝘕𝘈𝘛𝘜𝘙𝘌 𝘏𝘖𝘔𝘌𝘚 𝘌𝘔𝘌𝘙𝘎𝘐𝘕𝘎 𝘈𝘛𝘏𝘓𝘌𝘛𝘌 𝘍𝘖𝘙 2022 Lexie Sinclair is a bubbly 17 year old from Darfield. Super swift Netballer, Swim Instructor, School Student and Emerging Multi-Sporter! Even though relatively new to the Multi-sport arena, Lexi has completed the 2 day Kathmandu Coast to Coast in a School Girls Team in ’21, tacked the […]

𝗖𝗢𝗩𝗜𝗗 – 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝘁. There are a number of us that are either recovering from it, have got it or are going to get it so we thought it important to share this guideline about restarting training. If you don’t read past this point the key thing is to 𝗣𝗟𝗔𝗬 𝗧𝗛𝗘 […]

STRENGTH, ADVENTURE AND CHASING KIDS w/ CP Strength Coach, Kim Vargo What do you get when you take a strength based athlete and throw her into a whirlwind trip with 17 other ultra runners? An absolutely unforgettable experience and more than enough quality banter! I have to be honest and say there were several times […]

The training is pretty much over. With less that a week to go until Coast to Coast, the excitement is starting to build up. It has been a long time coming and I am now well into tapering. I’m just doing a few shorter sessions and focusing on getting the body ready to race and […]

With only two months to go I am well underway with training for Coast to Coast and GODZone (in early December). In fact it they seem way closer than I would like. I want to train more but really just need to remind myself to trust my training programme. It is challenging training for both […]

So it’s been a few weeks since I posted last and things have been good and things have been really not so good. Bad news always better when followed with good news, so lets start there. Last Thursday after an awesome MTB rogaine I woke to pain again in my side.  I knew immediately that […]