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Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
STRENGTH WOW
Join Coach Kim and Coach Richard for Season 1 Work Out of the Week.
Workout of the Week – Season 1. Week 6.
Thursday, June 8th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 5.
Friday, June 2nd, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 4.
Friday, May 26th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 3.
Friday, May 19th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 2.
Friday, May 12th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Workout of the Week – Season 1. Week 1.
Friday, May 5th, 2023Download the TEAM BUILDR App Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected] Get moving
Strength Conditioning at home with Team CP
Wednesday, September 1st, 2021BAND WORK OUT Team CP Coach, Kim Vargo, runs us through a CP Strength Conditioning Band Workout 5 exercises to get you strong and performing to your potential. 1. Squat 2. Lat Pulldown 3. Good Mornings 4. Upright Row 5. Paddle Punch Until next time team. […]
