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143: ADVENTURE DAYS with TEAMCPNZ : Backroad400, Day 2

Saturday, August 17th, 2024

Day 2 is done, and the crew have headed off to grab fish n chips for dinner! Russell to Rawene – included a stop or 2 to the trusty 4Square for the days fuelling, a ferry ride and some exceptional trails. Richard catches up with a few of the crew to see how their day […]

144: ADVENTURE DAYS with TEAMCPNZ : Backroad400, Day 3

Saturday, August 17th, 2024

Day 3 brought on some true Northland weather….it was a wet day out. Rawene to Kaihu – thank goodness for community bake sales, dryers, fireplaces and BELINDA… Over 4 days the crew with travel from Day 1 – Whangarei to Russell Day 2 – Russell to Rawene Day 3 – Rawene to Kaihu Day 4 […]

142: ADVENTURE DAYS with TEAMCPNZ : Backroad400, Day 1

Thursday, August 15th, 2024

Day 1 is in the bag, along with a custard square or 2! Whangarei to Russell – it was a big day in the saddle. Covering 120km and 2000vertical metres of climbing and descending on some of the best trails and roads that you will come across in NZ. Over 4 days the crew with […]

141: ADVENTURE DAYS with TEAMCPNZ : Intro to Backroad400!

Wednesday, August 14th, 2024

Team Captain, Richard Greer, has headed north with a keen crew of soon-to-be gravel cyclists. They are hitting up the ‘G’Roads Northland way. It is titled Backroad400, but for those on the trip who haven’t done their research… it is actually Backroad449 with just over 6000m vert. Over 4 days the crew with travel from […]

140: KATHMANDU COAST TO COAST S6 E2 : WITH HANNAH LUND, POWERED BY TEAMCPNZ MEDIA

Sunday, August 11th, 2024

Season 6 Episode 2 of the Kathmandu Coast to Coast Podcast, powered by TeamCPNZ. This episode sees Richard Greer sharing invaluable advice on optimising your training for biking, running, and kayaking six months ahead of your big race day. Whether you’re a seasoned athlete or a newcomer to the scene, Richard’s tips are bound to […]

139: TEAMCPNZ QUICK CONNECT EP16 – WITH HOLLY GIBSON ‘STAY INFORMED AND STAY CONNECTED’

Friday, August 2nd, 2024

TeamCPNZ Connect- Ep 16 – Holly Gibson – CPNZ Media Live We welcome Holly Gibson to the podcast who joined us at our 2024 Adventure Squad, which consists of three run/hikes in the hills over winter in May, June and July. This was her first year that she joined us and today we find out […]

138: TEAMCPNZ QUICK CONNECT EP15 – WITH OSKA BAYNES ‘STAY INFORMED AND STAY CONNECTED’

Friday, July 19th, 2024

TeamCPNZ Connect- Ep 15 – Oska Baynes – CPNZ Media Live Recently Oska put his toe on the startline of the Gold Coast Marathon. As an elite marathon runner and a well-measured build-up behind him, he went there with high hopes of a personal best. We catch up with Oska about his race day and […]

137: CRATER RIM ULTRA 2024 EP1, GET PREPARED FOR YOUR CRU EXPERIENCE, BROUGHT TO YOU BY TEAMCPNZ MEDIA

Tuesday, July 16th, 2024

2024 Episode 1 of THE CRATER RIM Podcast is all about getting prepared for your CRU experience. We are excited to bring you the first episode of the Crater Rim Ultra podcast for 2024, with a special lineup for you. Joining us are Chris Pike from the team that organises this incredible event, and the one and only Grant […]

136: TEAMCPNZ QUICK CONNECT EP14 – WITH CATHY FORREST ‘STAY INFORMED AND STAY CONNECTED’

Sunday, July 14th, 2024

TeamCPNZ COMMUNITY CONNECT – CATHY FORREST Cathy Forrest – Mount Kinabalu – The Red Mist… Richard caught up with CP Athlete Cathy Forrest about her adventure up Mt Kinabalu and had to ask her if she made it to the top of the 4095 metre peak first …check out Cathy’s response. Check out the full […]

135: THE WILD 2024 E1 : GO ‘WILD’ IN THE MOUNTAINS, BROUGHT TO YOU BY CP MEDIA…

Monday, July 8th, 2024

2024 Episode 1 of THE WILD Podcast is all about going WILD in the mountains. We are stoked to be chatting with two men with massive mountain-running CV’s… Mal Law, creator and Event Director of The WILD and Tim Sutton, one of the event’s ambassadors. What these two guys don’t know about mountain running – and […]