The Frontrunner Hoka Christchurch Marathon is happening in APRIL 2022. This is part 1 of a four part series to take us from GOAL CONCEPTION to EVENT DAY REALITY. @frontrunnercolombo @teamcpnz @hoka_newzealand @christchurchmarathon HOSTS Oska Inkster-Baynes @oskabaynes Richard Greer @ric.greer

Kathmandu Coast to Coast: STRENGTH TRAINING EDITION brought to you by CP MEDIA Kim Vargo – Kim is a Strength Coach who specialises in working with endurance athletes. We are really looking forward to talking to Kim about the importance of strength training and how we can incorporate it into an already packed training schedule […]

CP Media Wednesday night live 15 September 2021 Thanks to EVO CYCLES NZ for sponsoring this podcast 7:30 – Scott Martlew Scott Martlew represented New Zealand in the recent Paralympics held in Tokyo in the 200m Kayak Sprint and 200m Outrigger Canoe Sprint. Scott sustained a thigh injury during a First XV rugby game in […]

CP Media Wednesday night live 8 September 2021 Thanks to TRUE FLEECE NZ for sponsoring this podcast 5:45 – Josh Komen Josh Komen is an inspirational New Zealander. Someone that had dreams of representing NZ at the highest level in the 800 on the track, he also had the talent and work ethic to do […]

Kathmandu Coast to Coast: 40 YEAR ANNIVERSARY EDITION brought to you by CP MEDIA Joe Sheriff – Tonight we celebrate the 40th anniversary of the Kathmandu Coast to Coast by catching up with the winner of the inaugural Coast to Coast in 1983. 79 entrants lined up on Kumara beach and 77 finished – 28 […]

CP Media Wednesday night live 26 August 2021 Thanks to EVO CYCLES NZ for sponsoring this podcast 9:30 – Cam Jones We kick off with NZ MTB Cameron Jones athlete who is lining up for the under 23 world champs in Val di Sole Italy this weekend. Cam is a fantastic athlete who no matter […]

CP Media Wednesday night live 4 August 2021 Thanks to EVO CYCLES NZ for sponsoring this podcast 6:19 – Anton Cooper Anton Cooper NZ MTB athlete who lined up on the Olympic start line in great form and ready to tackle the Tokyo course. He gave it everything and gave us plenty to cheer for […]

CP Media Wednesday night live 28 JULY 2021 Thanks to FRONTRUNNER COLOMBO for sponsoring this podcast 8:15 Anna Simcic Anna Simcic is a former high-performance athlete who represented NZ at two Olympic Games and Commonwealth Games where she won a gold and two silver medals. She was consistently ranked in the top 10 in the […]

CP Media Wednesday Night Live 21 July 2021 – Whaka 100 Special 9:40 John Quinn John is a high-performance and mental skills expert and works to help people fulfill their potential. We catch up with John to discuss the winter blues, the challenge of self-doubt, and hanging tough when it has all gone to custard. […]

CP Media Wednesday night live 14 JULY 2021 Thanks to SUUNTO NEW ZEALAND for sponsoring this podcast 5:20 Mike Phillips We talk to Pro Triathlete Mike Phillips. Coming from a background in short course ITU racing Mike transitioned to long-distance triathlon in 2015, he has competed in 29 international Ironman/Challenge 70.3 & full events, finishing […]