Ingredients 1 x 200g block of haloumi, coarsely grated 4 carrots, peeled and grated 4 tablespoons plain flour (or use gluten free flour) 4 spring onions, finely sliced 2 eggs, lightly whisked Oil spray for cooking   Instructions
 Preheat oven to 140 degrees. Squeeze excess moisture from the carrot then combine with the other ingredients […]

Ingredients 3 egg whites 1 whole egg 50 g oats Pinch sea salt Cinnamon (optional)   Beat eggs and add oats and salt.  Add berries for more nutrients.  Cook like pancakes.  Serve with low fat yoghurt.

Healthy Fish and Chips (serves 2) Fish ingredients 50g stale wholemeal bread or gluten free bread, crusts removed Zest of 1 lemon 1 tablespoon dill, chopped 1 tablespoon chives, chopped 1 tablespoon flat leaf parsley, chopped 500g firm white fish fillets ¼ cup wholemeal flour or gluten-free bread 1 egg, lightly beaten 2 tablespoons olive […]

Makes 24 cookies Ingredients: 1 15oz can of chickpeas 1 + 1/4 cup pitted medjool dates 1/2 cup water 1/3 cup chocolate chips (of your choice, you could use carob chips for a vegan option) 3 Tbs almond butter 2 Tbsp rolled oats 1 Tbsp + 1 tsp pure vanilla extract 1/8 tsp salt 3/4 […]