Workout of the Week – Season 2. Week 4. 3 X 3MIN AMRAP
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Get ready for CLIFFTOP CHALLENGE Podcast S1 E2 with Team CP
Brought to you by event partner TRUE FLEECE NZ
Kerry Uren – Race Director, updates us on the latest about the event.
Keith Jessop – from Flow Kayaks joins us to talk kayaks about why they are excited to be involved in this new event.
Todd Kraiger – from River Ninja shares his kayak hire options if you are coming from out of town or are looking for a different boat to paddle in the bay.
Fiona Stechmann – CP Coach who was there on the original reccy day, gives us her opinion of the course and what to prepare for.
CP MEDIA HOSTS
Angus Petrie – @gustric
Richard Greer – @ric.greer
www.clifftopchallenge.co.nz
www.nz.truefleece.com
www.teamcp.co.nz
@teamcpnz
https://www.facebook.com/teamcpnz
Read MoreSeason 5 of the Kathmandu Coast to Coast Podcast, powered by Team CP.
Get ready for an exciting episode as Richard Greer provides some key insights including how to best manage your bike, running and kayaking training six months out from race day, along with an event update from our Race Director Glen Currie.
Plus, we have previous podcast guest Sophie Beaumont sharing tips and tricks for first-time athletes.
Make sure you’re following our social pages for updates on when the episode will be available, and get in touch with any specific questions you’d like answered.
Stay tuned for an action-packed season!
CP MEDIA HOSTS
Angus Petrie – @gustric
Richard Greer – @ric.greer
www.coasttocoast.co.nz
www.kathmandu.co.nz
www.teamcp.co.nz
@teamcpnz
https://www.facebook.com/teamcpnz
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Season 3 Episode 2 of the WHAKA 100 Podcast focuses on NUTRITION – pre race and on the big day
Event Partner : KODA NUTRITION – 100% commitment to athlete performance.
The second episode of the season is all about NUTRITION where we catch up with Accredited Sports Dietitian, Cushla Holdaway, to get the low down on getting your nutrition sorted.
We also introduce you to seasoned WHAKA 100 competitor, Jason Kennedy, as we follow his journey to the WHAKA Start line this October.
There may even be some chat around what will be available at the aid stations for your WHAKA 100!
Tune in With CP Media Hosts – Richard Greer & Angus Petrie
CP MEDIA HOSTS
Angus Petrie – @gustric
Richard Greer – @ric.greer
www.whaka100.co.nz
www.kodanutrition.co.nz
www.teamcp.co.nz
@teamcpnz
https://www.facebook.com/teamcpnz
Read MoreWe are excited to be hosting Season 3 of the WHAKA 100 Podcast.
Event Partner : SWEET CHEEKS – Natural products for adventurers and athletes, Hand crafted in Wanaka, New Zealand.
The first episode of the season is we will dive into training and self care leading up to the Whaka 100, featuring special guests Sammie Maxwell MTB, Anita Goodman, and Race Director Tim Farmer.
CP MEDIA HOSTS
Angus Petrie – @gustric
Richard Greer – @ric.greer
www.whaka100.co.nz
www.sweetcheeksnz.co.nz
www.teamcp.co.nz
@teamcpnz
https://www.facebook.com/teamcpnz
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Season 2 with be with you soon, while you wait, get prep’d for the next season of CP WOW with Coach Kim and Coach Richard
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