Day 3 brought on some true Northland weather….it was a wet day out.
Rawene to Kaihu – thank goodness for community bake sales, dryers, fireplaces and BELINDA…
Over 4 days the crew with travel from
Day 1 – Whangarei to Russell
Day 2 – Russell to Rawene
Day 3 – Rawene to Kaihu
Day 4 – Kaihi to Whangarei Airport
We look forward to sharing how each day went…
CP MEDIA
Richard Greer – @ric.greer
@teamcpnz
Read MoreDay 1 is in the bag, along with a custard square or 2!
Whangarei to Russell – it was a big day in the saddle.
Covering 120km and 2000vertical metres of climbing and descending on some of the best trails and roads that you will come across in NZ.
Over 4 days the crew with travel from
Day 1 – Whangarei to Russell
Day 2 – Russell to Rawene
Day 3 – Rawene to Kaihi
Day 4 – Kaihi to Whangarei Airport
We look forward to sharing how each day went…
CP MEDIA
Richard Greer – @ric.greer
@teamcpnz
Read MoreTeam Captain, Richard Greer, has headed north with a keen crew of soon-to-be gravel cyclists.
They are hitting up the ‘G’Roads Northland way.
It is titled Backroad400, but for those on the trip who haven’t done their research… it is actually Backroad449 with just over 6000m vert.
Over 4 days the crew with travel from
Day 1 – Whangarei to Russell
Day 2 – Russell to Rawene
Day 3 – Rawene to Kaihi
Day 4 – Kaihi to Whangarei Airport
We look forward to sharing how each day went…
CP MEDIA
Richard Greer – @ric.greer
@teamcpnz
Read MoreSeason 6 Episode 2 of the Kathmandu Coast to Coast Podcast, powered by TeamCPNZ.
This episode sees Richard Greer sharing invaluable advice on optimising your training for biking, running, and kayaking six months ahead of your big race day. Whether you’re a seasoned athlete or a newcomer to the scene, Richard’s tips are bound to assist your approach to preparing for your Kathmandu Coast to Coast.
We also have the pleasure of catching up with Hannah Lund, who is gearing up for an epic Kathmandu Coast to Coast in 2025. Join us as we explore Hannah’s journey, aspirations, and her quest to claim the coveted top spot on the Women’s Elite Podium.
Stay connected with us on our social media channels for the latest updates and we invite you to reach out with any burning questions or topics you’d like us to cover in future episodes. Your feedback drives our content.
Get ready for a season filled with excitement, inspiration, and valuable insights.
TEAMCPNZ MEDIA HOSTS
Angus Petrie – @gustric
Richard Greer – @ric.greer
@teamcpnz
Read MoreTeamCPNZ Connect- Ep 16 – Holly Gibson – CPNZ Media Live
We welcome Holly Gibson to the podcast who joined us at our 2024 Adventure Squad, which consists of three run/hikes in the hills over winter in May, June and July.
This was her first year that she joined us and today we find out about her experience, what she has taken from our group adventures and how these learnings have transferred into other aspects of her life.
Want to be a part of Adventure Squad 2025 or find out more? Email us to go on our expression of interest list! [email protected]
CP MEDIA
Richard Greer – @ric.greer
@teamcpnz
Read MoreTeamCPNZ Connect- Ep 15 – Oska Baynes – CPNZ Media Live
Recently Oska put his toe on the startline of the Gold Coast Marathon. As an elite marathon runner and a well-measured build-up behind him, he went there with high hopes of a personal best.
We catch up with Oska about his race day and how it unfolded and the learnings that he will take moving forward to his next challenge.
CP MEDIA
Richard Greer – @ric.greer
@teamcpnz
Read More2024 Episode 1 of THE CRATER RIM Podcast is all about getting prepared for your CRU experience.
We are excited to bring you the first episode of the Crater Rim Ultra podcast for 2024, with a special lineup for you.
Joining us are Chris Pike from the team that organises this incredible event, and the one and only Grant Guise, TeamCPNZ Coach and conqueror of the 30km Bellbird Buster.
Together, we’ll dive deep into all things CRU, sharing valuable insights and tips to help you prepare for a great event experience.
So sit back, relax, and get ready to lace up those trail shoes as we embark on this exciting journey together.
Event Date : 20 October
Location : Port Hills, Christchurch NZ
Join CP Media Hosts – Richard Greer & Grant Guise.
CP MEDIA HOSTS
Grant Guise – @grantguise
Richard Greer – @ric.greer
https://www.craterrimtrailrun.com/
@teamcpnz
Read MoreTeamCPNZ COMMUNITY CONNECT –
CATHY FORREST
Cathy Forrest – Mount Kinabalu – The Red Mist…
Richard caught up with CP Athlete Cathy Forrest about her adventure up Mt Kinabalu and had to ask her if she made it to the top of the 4095 metre peak first …check out Cathy’s response.
Check out the full interview on your favourite podcast platform or from the live stream on Facebook.
CP MEDIA
Richard Greer – @ric.greer
@teamcpnz
Read More2024 Episode 1 of THE WILD Podcast is all about going WILD in the mountains.
We are stoked to be chatting with two men with massive mountain-running CV’s… Mal Law, creator and Event Director of The WILD and Tim Sutton, one of the event’s ambassadors. What these two guys don’t know about mountain running – and the places they haven’t explored on foot – really isn’t worth knowing about.
Mal is probably best known for his High Five-0 Challenge (an attempt to run 50 mountain marathons over 50 peaks in 50 days) that raised over $500,000 for the Mental Health Foundation and as founder of the Wild Things Trail Running Club.
Tim is a legend in his own backyard, that being the ferocious Tararua Range, where he has the unique distinction of finishing all three versions of the 3 SK Traverse in under 24 hours.
We’ll be yarning with these two giants of the sport about their passion for exploring wild places on foot and more specifically about The WILD and what it takes to prepare yourself for running the epic courses that the event offers.
Join CP Media Hosts – Richard Greer & Grant Guise.
CP MEDIA HOSTS
Grant Guise – @grantguise
Richard Greer – @ric.greer
@teamcpnz
Read MoreTeamCPNZ COMMUNITY CONNECT –
KEELY BUCKINGHAM
Keely is based in Southland and is a new mum to Baby Hudson who is currently 8 months old.
Prior to having Hudson, Keely has completed the Coast to Coast, Taupo 70.3 and Challenge Wanaka to name a few.
Recently we started building back into running with a couple of half-marathon goals to tick off. Today we check in to see how she managed her build-up, how those half marathons went, and how she re-found the love of running and events.
https://www.teamcp.co.nz/whats-on/cp-july-challenge/
CP MEDIA
Richard Greer – @ric.greer
@teamcpnz
Read More
MINDBODY LOGIN