Workout of the Week – Season 1. Week 6.

- Download the TEAM BUILDR App
- Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app. [email protected]
- Get moving
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As we move into the winter months, we find ourselves experiencing shorter days and longer nights, but that doesn’t mean our motivation should wane. In fact, we have some exciting monthly challenges lined up to keep you engaged and pushing towards your goals.
In July, we’ll be taking on the Tour de France challenge, and we highly recommend watching the Netflix documentary to get you pumped up and ready to ride.
Before we get to July, let’s take a moment to reflect on the incredible efforts seen during May’s challenge, which saw Everest’s happening all over the country, both indoors and outdoors. And, as if that wasn’t enough, we’re thrilled to announce the launch of our podcast series with CLIFFTOP CHALLENGE, which kicked off this week.. Be sure to tune in and join us on this exciting new journey.
We recently had our first adventure with the CP Squad! We headed to Lewis Pass for a day of learning how to use our wet weather gear and sharing some delicious baked treats. It was an incredible opportunity to connect with fellow members and learn new skills while enjoying the beautiful outdoors. We can’t wait for our next adventure.
Did you see the news – BEN WILLIAMS from the West Coast was announced as the SIGNATURE HOMES Emerging Athlete for 2023. Congrats Ben, we look forward to following along our your experience this year as an Emerging Athlete.
Keep pushing, keep striving, and always remember you put the TEAM into TEAM CP!
See you out there team.
Richard
Your Team CP Motivator
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We are excited to be hosting Season 1 of the CLIFFTOP CHALLENGE Podcast.
Event Partner : True Fleece NZ – TAKE LESS. DO MORE. 100% NEW ZEALAND MADE
Welcome aboard for the CLIFFTOP CHALLENGE – TAKE A TRIP ON THE WILDE SIDE!
In our first episode we look to find out more about this event, how big a challenge it will actually be and how to best prepare for it.
Kerry Uren Race Director
Kerry shares her thoughts about what makes this event so unique.
Carl Uren Land Owner
With this event run over Private Land this is the only time of the year that you will have access to it, to help us answer those questions, we catch up with 𝘾𝙖𝙧𝙡, local land owner to discuss the course.
Alice Brice Clifftop Challenge Participant
We round out the show with 𝘼𝙡𝙞𝙘𝙚 . Alice has already put her entry in and is looking forward to lining up on the start line in the events first year. We look forward to meeting Alice and following her journey as she prepares for November.
CP MEDIA HOSTS
Angus Petrie – @gustric
Richard Greer – @ric.greer
www.clifftopchallenge.co.nz
www.nz.truefleece.com
www.teamcp.co.nz
@teamcpnz
https://www.facebook.com/teamcpnz
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(please note that all locations are subject to change – weather dependant)
For Arthurs Pass, Lewis Pass and Mt Peel missions we will meet at Brougham Street beside Sydenham Park Complex, 226 Brougham Street Sydenham and travel in minivans. Closer to each mission we will confirm who will be travelling in minivans and who will meet at adventure locations.
𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱 𝗚𝗲𝗮𝗿
Mens https://nz.truefleece.
Womens https://nz.truefleece.
Mens https://nz.truefleece.
Womens https://nz.truefleece.
Mens https://nz.truefleece.
Womens https://nz.truefleece.
Mens https://nz.truefleece.
Womens https://nz.truefleece.
Mens. https://nz.truefleece.
Womens https://nz.truefleece.
Gear is packed in a way that is waterproof – e.g. snap lock (double bagged) or lightweight drybag
𝗢𝗽𝘁𝗶𝗼𝗻𝗮𝗹 𝗲𝘅𝘁𝗿𝗮𝘀.
Running Gaiters
poles