Contact Us Book a call Menu

 

 

  1. Download the TEAM BUILDR App
  2. Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app.  [email protected]
  3. Get moving

 

 

As we move into the winter months, we find ourselves experiencing shorter days and longer nights, but that doesn’t mean our motivation should wane. In fact, we have some exciting monthly challenges lined up to keep you engaged and pushing towards your goals.

In July, we’ll be taking on the Tour de France challenge, and we highly recommend watching the Netflix documentary to get you pumped up and ready to ride.

Before we get to July, let’s take a moment to reflect on the incredible efforts seen during May’s challenge, which saw Everest’s happening all over the country, both indoors and outdoors. And, as if that wasn’t enough, we’re thrilled to announce the launch of our podcast series with CLIFFTOP CHALLENGE, which kicked off this week.. Be sure to tune in and join us on this exciting new journey.

We recently had our first adventure with the CP Squad! We headed to Lewis Pass for a day of learning how to use our wet weather gear and sharing some delicious baked treats. It was an incredible opportunity to connect with fellow members and learn new skills while enjoying the beautiful outdoors. We can’t wait for our next adventure.

Did you see the news – BEN WILLIAMS from the West Coast was announced as the SIGNATURE HOMES Emerging Athlete for 2023. Congrats Ben, we look forward to following along our your experience this year as an Emerging Athlete.

Keep pushing, keep striving, and always remember you put the TEAM into TEAM CP!

See you out there team.

Richard
Your Team CP Motivator

 

 

https://mailchi.mp/1f71ef05ef13/the-cp-motivator-weekly-15131589?fbclid=IwAR2vdus9Cmk1rN94bxdVT_63LVUS2YAp_VVCVaFlREnkO_0T8XB1-ESud9U

 

 

We are excited to be hosting Season 1 of the CLIFFTOP CHALLENGE Podcast.

Event Partner : True Fleece NZ – TAKE LESS. DO MORE. 100% NEW ZEALAND MADE

Welcome aboard for the CLIFFTOP CHALLENGE – TAKE A TRIP ON THE WILDE SIDE!

In our first episode we look to find out more about this event, how big a challenge it will actually be and how to best prepare for it.

Kerry Uren Race Director

Kerry shares her thoughts about what makes this event so unique.

Carl Uren Land Owner

With this event run over Private Land this is the only time of the year that you will have access to it, to help us answer those questions, we catch up with 𝘾𝙖𝙧𝙡, local land owner to discuss the course.

Alice Brice Clifftop Challenge Participant

We round out the show with 𝘼𝙡𝙞𝙘𝙚 . Alice has already put her entry in and is looking forward to lining up on the start line in the events first year. We look forward to meeting Alice and following her journey as she prepares for November.

CP MEDIA HOSTS

Angus Petrie – @gustric

Richard Greer – @ric.greer

www.clifftopchallenge.co.nz

www.nz.truefleece.com

www.teamcp.co.nz

@teamcpnz

https://www.facebook.com/teamcpnz

[email protected]

 

 

  1. Download the TEAM BUILDR App
  2. Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app.  [email protected]
  3. Get moving

 

 

 

 

  1. Download the TEAM BUILDR App
  2. Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app.  [email protected]
  3. Get moving

 

 

 

  1. Download the TEAM BUILDR App
  2. Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app.  [email protected]
  3. Get moving

 

 

 

  1. Download the TEAM BUILDR App
  2. Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app.  [email protected]
  3. Get moving

 

 

 

  1. Download the TEAM BUILDR App
  2. Email Coach Kim once you have the Team Buildr App, and she will add you to the CP Workouts within the app.  [email protected]
  3. Get moving

 

CP SQUAD MEMBERS Adventure Dates :

Sunday, May 21st – ARTHURS PASS Mission
Sunday, June 18th – LEWIS Pass Mission
Sunday, JULY 30TH – MT PEEL Mission

(please note that all locations are subject to change – weather dependant)

For Arthurs Pass, Lewis Pass and Mt Peel missions we will meet at Brougham Street beside Sydenham Park Complex, 226 Brougham Street Sydenham and travel in minivans. Closer to each mission we will confirm who will be travelling in minivans and who will meet at adventure locations.

Mission Gear List :
Now is the time to start putting together your gear for your adventure days.
Here is a list to get you started…

𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱 𝗚𝗲𝗮𝗿

  • Baselayer thermal top x2

Mens https://nz.truefleece.com/collections/mens/base-layer

Womens https://nz.truefleece.com/collections/womens-long-sleeve-top

  • Baselayer – long johns

Mens https://nz.truefleece.com/collections/base-layer-leggings

Womens https://nz.truefleece.com/collections/womens-legging

  • Mid-weight layer (think keeping you warm in the mountains not lightweight racing)

Mens https://nz.truefleece.com/collec…/mens-jerseys-and-hoodies

Womens https://nz.truefleece.com/collections/womens-hoodies

  • Woolly/thermal hat or balaclava

Mens https://nz.truefleece.com/collect…/mens-merino-accessories

Womens https://nz.truefleece.com/collections/womens-accessories

  • Woolly/thermal gloves

Mens. https://nz.truefleece.com/collect…/mens-merino-accessories

Womens https://nz.truefleece.com/collections/womens-accessories

  • Waterproof pants
  • Emergency foil bag (not blanket)
  • Whistle
  • First aid kit – Make sure it includes any medication, & strapping tape
  • Head torch
  • Camelback bladder
  • Down jacket
  • Proper rain jacket with a hood

Gear is packed in a way that is waterproof – e.g. snap lock (double bagged) or lightweight drybag

  • A bag that would fit this in – 15 litre minimum
  • Good solid trail running or light hiking shoe that is good condition
  • Lunch and snacks + (Food for an extra 5 hours just in case)

𝗢𝗽𝘁𝗶𝗼𝗻𝗮𝗹 𝗲𝘅𝘁𝗿𝗮𝘀.

Running Gaiters

poles

Challenge yourself this May with Team CP

𝐂𝐏 𝐌𝐀𝐘 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 ; 𝐄𝐕𝐄𝐑𝐄𝐒𝐓
Get your climbing legs ready …
𝗠𝗔𝗬 𝗺𝗲𝗮𝗻𝘀 𝗠𝗘𝗧𝗥𝗘𝗦, 𝗩𝗘𝗥𝗧𝗜𝗖𝗔𝗟 𝗠𝗘𝗧𝗥𝗘𝗦
In May 1953, Edmund Hillary and Tenzing Norgay became the first climbers reach the peak of Mount Everest.
Our challenge to you is can you do it during the month of May…? That’s 8848m….
Choose to do it either Solo (madness), in a team of 2,3 or 4 (more doable…)
We have a stack of prizes lined up for taking part, winning or just beating me… 🙂
Let us know whether you are soloing or climbing in a team.
Send us update each week on where you are at and even a pic or 2. (this is where you win the prizes too)
Easy as….
We will be keeping an eye on your metres!
Share your metres and how you’re getting it done on our CP Community Page …https://www.facebook.com/groups/616989061781842
You can run, walk, Zwift, cycle to get those metres..it all counts.
We will post a weekly progress report each Friday
Kick off May 1.
𝗞𝗲𝗲𝗽 𝗮𝗻 𝗲𝘆𝗲 𝗼𝘂𝘁 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗭𝗪𝗜𝗙𝗧 𝗘𝘃𝗲𝗿𝗲𝘀𝘁 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘁𝗼𝗼, 𝘄𝗵𝗶𝗰𝗵 𝘄𝗶𝗹𝗹 𝘁𝗮𝗸𝗲 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝗠𝗮𝘆.