MOTATAPU 2023 Episode 1: TRAINING & LOGISTICS brought to you by CP MEDIA
With the 2023 edition of the Motatapu just around the corner it is time to get your training dialed in and your weekend away at this iconic NZ event organised.
To help us do that race director Gemma Peskett joins us to talk through the Ultra, Miners trail, MTB, Marathon and the new Coronet Loop MTB.
Kathmandu Coast to Coast: brought to you by CP MEDIA
Tune in for Episode 2 …
3 months out from race day it is time to get specific to training for the Kathmandu Coast to Coast. But how much is too much and how do we get specific if we can’t get over the course – we cover these questions and more as we deep dive into all things training.
ISUZU Whaka 100 2022: EVENT WRAP-UP brought to you by CP MEDIA
Get the Whaka 100 hot takes! Richard Greer from Team CP is back again with Whaka 100 race director Tim farmer. Joining them is a line up of legendary humans – including national champions and loyal Whaka 100 riders!
Find out their experiences, from the pits to the peaks, at the 2022 Whaka 100.
ISUZU Whaka 100 2022: STARTLINE IN SIGHT brought to you by CP MEDIA
The Whaka 100 is nearly hear. We’re excited to chat to current NZ and Oceania MTB Champ, Anton Cooper, and returning podcast guest and fellow 100km rider Anita Goodman. We’ll be talking about their expectations for the Whaka 100, last minute nerves, and insights into their final preparation.
with thanks to Team CP Partners @Giant Bikes NZ and @EVO Cycles NZ
Nathan Morland, Team CP Athlete –
We kick off the show tonight by chatting to Nathan Morland who over the weekend completed a 24hr Child Cancer fundraising ride. Completing over 600km and over 5000 vertical metres we find out about how it went while it is still fresh and his quads are still feeling a little tender…
Aaron Gate, Commonwealth Games Champion –
Aaron Gate is the first New Zealand athlete to win four gold medals at a single Commonwealth Games and we are stoked that he is able to find time to share his experience over the 5 events he competed in over the course of the games. We also get insights into his training and preparation prior to the games and how he was able to perform to his potential over multiple events.
CP MEDIA HOSTS
Tanya Bottomley – @runliketanya
Richard Greer – @ric.greer
THANKS TO OUR AMAZING SPONSORS
True Fleece Merino NZ – nz.truefleece.com
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ISUZU Whaka 100 2022: COUNT DOWN IS ON brought to you by CP MEDIA
Rob Waddell – We kick of the show with Rob Waddell Olympic Gold Medalist who is lining up for his first crack at the ‘Whaka 50’ with his son. We check in to see how he is shaping up for the event and what learnings he can share as a result of his extensive career as an elite athlete.
Richard Greer – With 8 weeks to go Team CP Coach Richard Greer will share his key training tips to make sure that you can make the most of this key training period.
Anita Goodman – We have been tracking Anita Goodman during season 2 of our ‘Whaka 100’ podcast so we are looking forward to seeing how she is getting on and what she has planned for the next couple of months.
Tim Farmer – ‘Whaka 100′ Race Director wraps up the show with key tips on the course and an update from the event team about key things that you need to know.
MINDBODY LOGIN
