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And join us for our CP COAST  TO COAST FUNDAMENTAL SKILLS WORKSHOP

We are excited to add two new dates to the CP Calendar for 2023.

Friday 3rd November and Friday 8th December.

Join us for one or both.

Each day course is $225 per person.

We chatted to Lizzie after our last C2C Skills Workshop in August :

Did you enjoy your day with the CP Crew and Top Sport?
Yes it was a fab day!! Thanks to Richard for planning the great weather too
What did you Love:
-having TopSport there as well as Richard for the kayak bit
-doing the video of our paddle technique and going through this with Richard
-doing the bunch riding as don’t do this much over winter!
What did you Learn:
-Lots! But good to go over transition and what to expect.
-Good tips on running drills to do for goats pass. Got me thinking about what I can do in my area to train (when I can actually run again!)
Would definitely recommend!
All the details can be found here 

 

 

 

 

Season 5 Episode 3 of the Kathmandu Coast to Coast Podcast, powered by Team CP.

Episode 3 of this season is all about getting to the start line- fit as you can, injury free, fresh and ready to go with a plan of how you and your support crew are going to execute your day.

We are joined by Dougal Allan – Multisport legend. Dougal has won the longest day 3 times and been on the podium many many times, raced all over the world clocking the fastest bike splits in many IM distance events he is now in Spain with Team NZ.

Emma Wilson is also on the show – Emma is a previous winner of the 2 day Coast to Coast and is now lining up for her first tilt at the longest day.

Finally in our awesome line-up we chat to Motus Physio, Grant Chittock. Grant will fill us is on making it to race day in one piece…using the good old adage of
'prevention is better than cure!'Stay tuned for an action-packed season!

 

Stay tuned for an action-packed season!

 

 

CP MEDIA HOSTS

Angus Petrie – @gustric

Richard Greer – @ric.greer

www.coasttocoast.co.nz

www.kathmandu.co.nz

www.teamcp.co.nz

@teamcpnz

https://www.facebook.com/teamcpnz

[email protected]

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Season 3 Episode 3 of the WHAKA 100 Podcast focuses on MTB SKILLS and Training.

Event Partner: TUNED ROTORUA – Improve and progress your Mountain Bike Skills and Confidence.

The third episode of the season is all about SKILLS.

We catch up with Tuned Rotorua MTB Coach, Louis Hamilton. Louis will give us some tips on gaining skills and confidence on your bike in preparation for your Whaka 100.

We also introduce you to first-time WHAKA 100 competitor, Laura Goldsworthy. Laura is swapping her bike & skillset as she goes from Enduro to XC for this year's 100km.

'TUNE' in to find out how you can have your chance to win a half-day coaching clinic with Louis and Tuned Rotorua!

Join CP Media Hosts – Richard Greer & Angus Petrie

CP MEDIA HOSTS

Angus Petrie – @gustric

Richard Greer – @ric.greer

www.whaka100.co.nz

www.tunedrotorua.co.nz

www.teamcp.co.nz

@teamcpnz

https://www.facebook.com/teamcpnz

[email protected]

 

 

 

 

 

 

 

 

Get ready for CLIFFTOP CHALLENGE Podcast S1 E2 with Team CP

Brought to you by event partner TRUE FLEECE NZ

Kerry Uren – Race Director, updates us on the latest about the event.

Keith Jessop – from Flow Kayaks joins us to talk kayaks about why they are excited to be involved in this new event.

Todd Kraiger – from River Ninja shares his kayak hire options if you are coming from out of town or are looking for a different boat to paddle in the bay.

Fiona Stechmann – CP Coach who was there on the original reccy day, gives us her opinion of the course and what to prepare for.

CP MEDIA HOSTS

Angus Petrie – @gustric

Richard Greer – @ric.greer

www.clifftopchallenge.co.nz

www.nz.truefleece.com

www.teamcp.co.nz

@teamcpnz

https://www.facebook.com/teamcpnz

[email protected]

 

 

 

 
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