We are excited to bring you Episode 2 of the Crater Rim Ultra Podcast for 2024. With a focus on Nutrition, we chat with special guest, Marewa Sutherland of PURE Sports Nutrition, who will help us figure out your nutrition strategy. Discussing training intensity and how to make the most of each training session to […]

Day 2 is done, and the crew have headed off to grab fish n chips for dinner! Russell to Rawene – included a stop or 2 to the trusty 4Square for the days fuelling, a ferry ride and some exceptional trails. Richard catches up with a few of the crew to see how their day […]

Day 3 brought on some true Northland weather….it was a wet day out. Rawene to Kaihu – thank goodness for community bake sales, dryers, fireplaces and BELINDA… Over 4 days the crew with travel from Day 1 – Whangarei to Russell Day 2 – Russell to Rawene Day 3 – Rawene to Kaihu Day 4 […]

Day 1 is in the bag, along with a custard square or 2! Whangarei to Russell – it was a big day in the saddle. Covering 120km and 2000vertical metres of climbing and descending on some of the best trails and roads that you will come across in NZ. Over 4 days the crew with […]

Team Captain, Richard Greer, has headed north with a keen crew of soon-to-be gravel cyclists. They are hitting up the ‘G’Roads Northland way. It is titled Backroad400, but for those on the trip who haven’t done their research… it is actually Backroad449 with just over 6000m vert. Over 4 days the crew with travel from […]

Season 6 Episode 2 of the Kathmandu Coast to Coast Podcast, powered by TeamCPNZ. This episode sees Richard Greer sharing invaluable advice on optimising your training for biking, running, and kayaking six months ahead of your big race day. Whether you’re a seasoned athlete or a newcomer to the scene, Richard’s tips are bound to […]

TeamCPNZ Connect- Ep 16 – Holly Gibson – CPNZ Media Live We welcome Holly Gibson to the podcast who joined us at our 2024 Adventure Squad, which consists of three run/hikes in the hills over winter in May, June and July. This was her first year that she joined us and today we find out […]

TeamCPNZ Connect- Ep 15 – Oska Baynes – CPNZ Media Live Recently Oska put his toe on the startline of the Gold Coast Marathon. As an elite marathon runner and a well-measured build-up behind him, he went there with high hopes of a personal best. We catch up with Oska about his race day and […]

2024 Episode 1 of THE CRATER RIM Podcast is all about getting prepared for your CRU experience. We are excited to bring you the first episode of the Crater Rim Ultra podcast for 2024, with a special lineup for you. Joining us are Chris Pike from the team that organises this incredible event, and the one and only Grant […]

TeamCPNZ COMMUNITY CONNECT – CATHY FORREST Cathy Forrest – Mount Kinabalu – The Red Mist… Richard caught up with CP Athlete Cathy Forrest about her adventure up Mt Kinabalu and had to ask her if she made it to the top of the 4095 metre peak first …check out Cathy’s response. Check out the full […]