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Season 6 Episode 3 of the Kathmandu Coast to Coast Podcast, powered by TeamCPNZ.
Episode 3 of this season is all about getting to the start line- fit as you can, injury-free, fresh and ready to go with a plan of how you and your support crew are going to execute your day.
We are joined by Sam Manson – Sam is not just your average multisporter; he thrives on pushing his limits in events like the legendary Kathmandu Coast to Coast. Join us as we dive into what is behind his stellar conditioning, how he gears up for those challenges, and the fun adventures that come with being a multisport athlete. Get ready for some inspiring stories and tips that will keep you motivated all season long!
Also in our awesome line-up, we chat to Motus Physio, Brett Warman. Brett will fill us in on making it to race day in one piece…using the good ol’ adage of ‘prevention is better than cure!’
Stay connected with us on our social media channels for the latest updates and we invite you to reach out with any burning questions or topics you’d like us to cover in future episodes. Your feedback drives our content.
TEAMCPNZ MEDIA HOSTS
Angus Petrie – @gustric
Richard Greer – @ric.greer
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