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133: TEAMCPNZ QUICK CONNECT EP12 – with KIM VARGO ‘Stay informed and stay connected’

TeamCPNZ COMMUNITY CONNECT – KIM VARGO

Kim Vargo has been with TeamCPNZ for 8 years and is our specialist Strength Coach.

In this episode of 'Quick Connect' we profile Kim and talk all things strength training for endurance athletes and how you can use strength training to develop your race day performance.

https://www.teamcp.co.nz/technique-coaching/strength-conditioning/getting-started/

CP MEDIA

Richard Greer – @ric.greer

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