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Season 5 Episode 3 of the Kathmandu Coast to Coast Podcast, powered by Team CP.
Episode 3 of this season is all about getting to the start line- fit as you can, injury free, fresh and ready to go with a plan of how you and your support crew are going to execute your day.
We are joined by Dougal Allan – Multisport legend. Dougal has won the longest day 3 times and been on the podium many many times, raced all over the world clocking the fastest bike splits in many IM distance events he is now in Spain with Team NZ.
Emma Wilson is also on the show – Emma is a previous winner of the 2 day Coast to Coast and is now lining up for her first tilt at the longest day.
Finally in our awesome line-up we chat to Motus Physio, Grant Chittock. Grant will fill us is on making it to race day in one piece…using the good old adage of
'prevention is better than cure!'Stay tuned for an action-packed season!
Stay tuned for an action-packed season!
CP MEDIA HOSTS
Angus Petrie – @gustric
Richard Greer – @ric.greer
www.coasttocoast.co.nz
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